Chelsea Lahey, LPC-Associate
About
Many people come to therapy because they're tired of feeling stuck. They may be living with anxiety, trauma, relationship stress, burnout, or intrusive thoughts, but they still aren't sure why the same patterns keep occuring. Most of the time, those patterns are not random at all. They make snese once you understand the bigger picture. Together, we'll slow things down, understand what is happening, and build practical ways to help you move forward.
I believe therapy should help you understand yourself, not just manage symptoms. I work with adults and couples experiencing anxiety, trauma, OCD, ADHD, and relationship concerns using practical, evidence-based approaches.
You do not need to have everything figured out before starting therapy. If you are ready to understand what is happening beneath the surface and respond differently, schedule an appointment today.
Specialties
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