Caleb Hawkins AMFT
About
I help individuals and couples who feel stuck in painful relationship patterns find their way back to connection without losing themselves in the process.
You may be dealing with betrayal, recurring conflict, anxiety, pornography or compulsive behaviors, or simply feeling disconnected from the person you love. Sometimes the problem isn’t a lack of effort. It’s that the harder you try to fix things, the more activated, defensive, or distant you both become.
My approach focuses on helping you understand what’s happening beneath the pattern, regulate the emotions driving it, and respond with greater clarity instead of reacting from fear, anger, shame, or resentment.
I work with individuals and couples and have a particular interest in relationship conflict, betrayal recovery, anxiety, compulsive sexual behavior, and helping people stay connected while developing a stronger sense of self.
Therapy doesn’t have to be about endlessly analyzing what’s wrong with you. My goal is to help you understand what’s happening, experience something different, and build changes that actually carry into your relationships and everyday life.
I currently provide telehealth therapy throughout Utah and Nevada.
Specialties
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