Adrina Garcia LCSW
About
If you’re a woman or mother who looks like you’re holding everything together—but privately feels overwhelmed, exhausted, anxious, or disconnected from yourself—you’re not alone.
Pregnancy, postpartum, motherhood, and major life transitions can change so much more than your schedule. They can affect your identity, relationships, confidence, body, and sense of who you are. Sometimes you’re grateful for the life you’re building and still find yourself thinking, Why am I struggling this much? Or maybe you’ve spent so long taking care of everyone else that you’re not sure what you need anymore.
This is where I can help.
I specialize in supporting women and mothers through maternal mental health and the emotional challenges that can come with major life transitions. My work is especially focused on helping you navigate anxiety, depression, overwhelm, identity changes, and the lasting impact of experiences that have made it difficult to feel grounded and fully yourself.
Specialties
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